To dance is the best thing you can do! You will feel good! CU Western Line is about dancing - Line Dance and Square Dance.
Dancing gives many positive health aspects, for example: Brain gymnastics - mental training, we listen and train in new varying movement patterns. This gives us a better ability to concentrate. We activate more muscle groups than in our normal work. We get better balance through dance training. We prevent osteoporosis through the dance that strengthens the bone structure. We get a better posture through strengthened muscles. We get better condition, have more stamina and stay healthy. We get to share a joy and fellowship with other dancers.
Thinking Maybe
32 counts, 4 walls
Spirit Free - a Dance For You and Me
68 counts, 2 walls
One More Tequila
32 counts, 4 walls
Driving Down To Georgia
32 counts, 4 walls
Out In the Sticks
32 counts, 2 walls
Driving You To Denver
32 counts, 2 walls
Sing a Song Shuffle
32 counts, 2 walls
Running In a Rainstorm
48 counts, 2 walls
Check out the NEWDANCES from Tina & Urban
Dance | Counts and walls | Music | Choreographer | |
|---|---|---|---|---|
32 counts, 4 walls | "One More Tequila" by Northlake Shivers | Urban | ||
32 counts, 4 walls | "One More Tequila" by Northlake Shivers | Urban | ||
68 counts, 2 walls | "Nitauimba Wimbo" by Maombi Samson | Urban | ||
32 counts, 4 walls | "Down In Georgia" by Josh Turner | Urban | ||
32 counts, 2 walls | "Sing a Song" by Herreys | Urban | ||
48 counts, 2 walls | "Rainstorm" by Jayne Denham (feat. Troy Kemp) | Urban | ||
32 counts, 4 walls | "Chasing Numbers" by Robin Winther | Urban | ||
32 counts, 4 walls | "Chasing Numbers" by Robin Winther | Urban | ||
32 counts, 4 walls | "Chasing Numbers" by Robin Winther | Urban | ||
32 counts, 2 walls | "First Ever Connecticut Country Song" by Rusty Gear | Urban | ||
32 counts, 4 walls | "Rather Go Back Home" by Robin Winther | Urban |
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